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Get Ready To Discover What The Tiger-Rock Experience Is All About! We Can’t Wait To Meet You

Details About Your Purchase

We are so excited to embark on this journey with you. Below you'll find our Class Schedule (please get familiar with this)

Juniors (6 - 11yr olds)
Mon - 5:30pm
Tue - 5:30pm
Wed - 4:00pm
Thur- 4:30pm
Sat - 11:00am
Youth (12-15yr olds)
Tue - 7:15pm
Thur - 5:15pm
Fri - 5:00pm
Sat - 11:00am
Adults
Mon/Tue - 7:15pm
Wed - 7:30pm
Thur - 6:15pm
Sat - 11:00am
Tiger Cubs (4-5yr olds)
Mon - 5:00pm
Wed - 6:00pm
Tue/Thur - 4:00pm

Upon enrolling, you will be given access to our Private Facebook Group, where you will have access to all of our amazing resources as well as our zoom classes - for virtual training.

We can't wait to share this experience with you and look forward to seeing you on the mats!

Success Stories

Tiger Rock has been such a great experience for my boys. We had started out at another academy, took a break due to expense, and then found Tiger Rock when we wanted to start back. Tiger Rock teachers character off the mat as well as on with community service and partners for learning. They also teach students the value of hard work and leadership.

Melissa

Happy Tiger Rock Parent

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TIGER CUBS MODULE

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Tiger Cub Successful 7

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Tiger Cub Comp Cycle Skills

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Tiger Cub Base Skills

ONE STEPS | SPARRING MODULE

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Competition Cycle One Steps

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Green Belt Lv1 Sparring Flow

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Break Falls

FORMS & STANCES MODULE

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Stances | Listening Position

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Progressive Form

BOARD BREAK MODULE

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Color Belt Board Breaks

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Black Belt Board Breaks

STRIKING MODULE

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Basic Hand Techniques

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Basic Blocks

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Roundstep Outside Block

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Yellow Belt Blocks

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Green Belt Lvl 3 Block Drill

KICKING MODULE

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Front Kick

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Round House Kick

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Side Kick

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Axe Kick

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Hook Kick

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Twist Kick

Access our Schedule and exclusive web special

Martial arts training benefits every age group

Younger kids will learn symmetrical movements that help build motor skills. They will also learn the importance of listening and following directions. As a result, younger kids will become more disciplined and better behaved.

Elementary and intermediate school students will learn build character, self-discipline, and good habits with martial arts training. Also, they will learn important anti-bullying techniques and stranger awareness. We also push academic accountability and physical fitness.

High school martial arts participants are taught the importance of leadership and good citizenship. Today’s teens are tomorrow’s leaders, and we want to make sure we do our part to help them prepare for the road ahead.

Adults will benefit from a great workout, a perfect way to relieve stress, and renewed physical and mental keenness. And with class times that are conveniently after work, adult martial arts trainees will be able to maximize the time they spend on the mat.